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May Coffee Talk for Survivors -Gentle Yoga

Breast & Gynecological Survivors: Join Elesha Snyder, RYT 500, Certified Ayurvedic Lifestyle Coach and Founder of the Breast Wishes Foundation, for a very gentle yoga class that will focus on breathing and stretching to reduce stress and anxiety. No prior yoga experience is necessary, but please bring a mat if you have one.

Please show up around 15 minutes early to sign a waiver form if you have never been to Day Yoga Studio. Space is limited to the first 30 participants.